Overcoming Fear: Accepting and Integrating Your Shadow Self


“What I know from this daily journey  is that fear increases pain.  What I don’t know but I suspect is that pain IS fear.”  Shrieking and cowering on its hind legs, the Gollum-like cat bares and gnashes its fangs, hissing. Although free to roam in a beautiful garden, it is frozen in its tracks writhing…

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